Tag: schema theory
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Schema Theory
Schemas develop as behaviors that were once helpful in childhood but are exaggerated in adulthood. This overview is taken from Tara Bennett-Goleman’s ‘Emotional Alchemy’. I highly recommend giving it a read. It provides a much more in depth look at schemas, how they are formed, how they become maladaptive, and how to develop healthier responses…
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Idols and Schema Theory
In “Women Don’t Owe You Pretty” by Florence Given, she writes: “You are not in love with your idols – they are just mirroring the greatness that already exists within you.” I found this fascinating. I am consumed with why we become fascinated with the things that fascinate us. My 8-year old is constantly asking…
Tif Cohen 